Welcome to GBA Therapy

Science Based Clinical Nutritional Therapy and Menopause Support.

Ellie is dedicated to bringing you clinical nutritional therapy based upon the latest, peer reviewed, scientific data. Offering a unique combination of mindfulness, talking therapies and nutrition, Ellie is qualified, registered and insured. Choose an eight week course, a one off consultation or on-going support, either online or in person.

Ellie also offers qualified Menopause Support. Providing you with advice on supplements, HRT, mental health support, weight loss, and the additional nutritional requirements your body will need at this time.

Please enquire about availability for the group workshops hosted in the Chandlers Ford Area.

Weight Management

Achieve and maintain a healthy weight with our personalized nutrition plans and guidance.

Stress Management

Learn how to minimise cortisol production and repair a stress ravaged system through Mindfulness, Talking Therapies and Nutrition

Dietary Supplements

Discover everything you need to know about supplementing correctly and safely. Learn which deficiencies you may be at risk for and how to supplement for optimal health.

Nutritional Therapy

This course is ideal for those who wish to take control of their nutrition. This course includes genetic expression, probiotics, antioxidants and much more.

Gut Health

Improve digestion and manage gut-related conditions through targeted nutrition interventions.

Trauma Healing

Discover the connection between trauma and your digestive issues. Take the steps to resolve your trauma and heal your gut through our flagship program. Combining Mindfulness, Talking Therapies' and Nutrition, you will learn to align body and mind to feel whole again.

Menopause Support

Learn how to manage your symptoms and minimise your chances of developing postmenopausal diseases. This course is the culmination of ten years of scientific research, Enabling you to take control and thrive through this transitional stage in your life.

About Ellie

Improving your health through nutrition

I believe that nutrition plays a crucial role in overall health and well-being. My mission is to empower individuals to make informed choices about their nutrition and guide them towards a healthier lifestyle.

I have over fifteen years experience of working with individuals in both Mental Health and Clinical Nutrition.

Specialising in the gut/brain axis, I worked as an advisor creating menus for adults with autism. I then worked as a private nutritionist for five years before qualifying as a Cognitive Behavioural Therapist and a Mindfulness counsellor, in order to be able to help the myriad of clients whose issues stemmed from trauma.

I used this knowledge and experience to create a series of eight week programs which take an holistic approach to healing. I have also created a series of workshops, for small groups, which offer people the opportunity to learn how to manage their menopausal symptoms and to thrive through this incredible, transitional period of life.